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Spotlight on Functional Range Release®

Aug 11, 2020

In Functional Range Release we are taught to have a systematic approach and thought process when we are assessing a client or patient.

Whether it is utilizing the Functional Range Assessment or a...

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Systems Thinking: Conjugate Method Thought Process

Aug 10, 2020

The conjugate method is system of training where exercises (extrinsic demands), that are similar in nature are constantly rotated. Rotating exercises avoids stagnation points (accommodation) and...

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