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Sometimes, I feel like people misunderstand, undervalue, underappreciate, and ignore the spine—treating it...

People don’t know if they have a joint workspace problem because they don’t know of an assessment that provides this information exists. Therefore, individuals will continue to exercise...

What is the Lumbar Spine?

The lumbar spine is the bottom section of your spine located between the thoracic spine (i.e., mid-back) and the tailbone. It consists of five vertebrae,...

What is the Thoracic Spine?

The thoracic spine is the middle section of the spine located between the cervical spine (i.e., neck) and lumbar spine (i.e., low back). It consists of...

What is the Cervical Spine?

The cervical spine is the portion of the spine that runs from the base of the skull down to the shoulders. It consists of seven vertebrae, labeled C1-C7, that are...